You’ve been cheated or taken advantage of. Someone– a boss, a coworker, a friend– took advantage of your trust. You made an agreement with someone and got screwed.
Get over it.
I’m not being mean here; I’m not just talking to you, either. I’m talking to myself.
For weeks I’ve been bitter, fuming over a broken agreement. What’s worse, the agreement was just between myself and someone I thought I could trust! The details weren’t outlined in a contract or announced to coworkers. I got screwed and nobody knows it.
When we’re wronged, there’s a yearning for some semblance of justice. We don’t want to get over it! We ache for validation. We beg God to smite the wrongdoer. We (read: I) want to see this “karma” thing take its toll.
Even now, I’d love to use my fledgling platform to articulate how badly I was wronged and who did it! But if I (read: we) allow these people to control my thoughts in such a way, I’m really doing wrong by myself.
Sinatra said: “The greatest revenge is massive success.” It’s true! In order to get there, we’ve got to take responsibility for our feelings. We’ve got to turn the focus from our transgressors to ourselves.
5 Steps to Get Over It:
- Reflect: So this seems a little cheesy, right. But time to grieve what we lost (even if it was just a delusion to begin with) is important. A period of reflection will allow you to examine the reality of what happened. In order to get over it, we’ve got to figure out what “it” really is or was in the first place.
- Recharge: This doesn’t have to take place in a secluded cabin in the woods. Whatever makes you feel alive, do that. Resist the urge to climb in a bed with a gallon of ice cream. That’s never a good place.
- Release: Some people require real, actual, tangible closure. If you need to approach the person who wronged you and express forgiveness, do that. But don’t make it about telling the world what that person did wrong. In my situation, I’m going to privately release and forgive my transgressor and work through the bitterness.
- Resolve: Decide in your heart to be better than your missed opportunity. Don’t make it an “I’ll show him!” Show yourself what you’re capable of. Dream big and get after it.
- Re-Get Over It: Couldn’t find a good re- word for this. But get over it! Whether you’re a teenager or a keenager (read: really old), you’ve only got so long to live. You’ve got even less time to be out there doing crazy dream-building stuff. Don’t allow someone else to make that time about them.
You’ve been lied to or done wrong in the past and it will probably happen again. “Get over it” is probably not a sympathetic or empathetic response. But it’s vital for your long-term success.
The quicker you can put a situation (and sometimes a person) in the rearview mirror, the better.